5 things to know about vegan meat substitutes
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By now, even non-vegans have probably eaten some delicious and not-so-delicious meat substitutes. There are plenty of tasty options out there to satisfy any appetite, which is a definite plus.

Just because you’re eating vegan doesn’t mean that normal nutritional rules suddenly don’t apply. Deep-fried and breaded foods might taste good, but deep down, all of us know that they’re not very good for us — even if they’re entirely plant-based.

Here’s a rough guide to finding the...


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