Are you looking to change your health for the better? Have you given the ketogenic diet many chances only to lose to the keto flu symptoms? If yes, this is the point at which most people tap out, seeing as the challenge is to maintain the strictness of the diet in the first two weeks. Of all the diets that have come and gone, the ketogenic diet is one of the few that has appealed to the general public for its effectiveness. How does one go about withstanding the mental and physical exhaustion... Read this story
