Halle Berry Shares Her Top Fitness Tips: 'Good Health and Wellness Is What Real Beauty Is All About'

If you’re looking for fun and mindful fitness tips, Halle Berry‘s Instagram account is where it’s at.

The actress, 51, shares thoughtful advice and simple workouts on her page every week for “#FitnessFriday,” with help from her trainer Peter Lee Thomas. She kicked off her posts back in January, and has since documented all the ways — from boxing to meditation to yoga — she stays in shape.

Berry said she decided to start “#FitnessFridays” because her followers continuously asked her for workout...


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