Halle Berry Shares Her Top Fitness Tips: 'Good Health and Wellness Is What Real Beauty Is All About'
PEOPLE -

If you’re looking for fun and mindful fitness tips, Halle Berry‘s Instagram account is where it’s at.

The actress, 51, shares thoughtful advice and simple workouts on her page every week for “#FitnessFriday,” with help from her trainer Peter Lee Thomas. She kicked off her posts back in January, and has since documented all the ways — from boxing to meditation to yoga — she stays in shape.

Berry said she decided to start “#FitnessFridays” because her followers continuously asked her for workout...

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