Fitness Influencer Kelsey Wells Explains How Exercise Helped Heal Her Postpartum Depression
PEOPLE -

Exercise did so much more for Kelsey Wells than just transform her body.

In a lengthy Instagram post, the social media influencer and trainer revealed two bikini photos of herself – one taken four years earlier on a day she visited a doctor while struggling with postpartum depression, and the other, showing Wells looking happy and more toned, taken recently.

It was during that office visit, Wells explained, that the doctor suggested exercise to help with her postpartum depression.

“So it was...

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