7 health benefits of the keto diet that have nothing to do with weight loss
Business Insider -


There's no denying the popularity surrounding the ketogenic diet, and it's easy to understand why. This low-carb approach to dieting guarantees speedy — and, sometimes, long-term — weight loss. 

But shedding a few pounds isn't the only perk from taking on the keto diet. Below are some of the non-weight benefits that one can expect when they follow the keto diet.The keto diet can have healing effects on your brain.


"High-fat ketogenic diets have healing properties for brain conditions...


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