Many Americans are getting too little sleep and have too much stress. A new Gallup poll revealed 57% of adults would "feel better if they got more sleep," while 42% said they get "as much sleep as they need." These findings have nearly reversed in the last decade, Gallup noted in a press release. The last measurement in 2013 found that 56% of Americans got the sleep they needed while 43% did not. LACK OF SLEEP COULD BE A FACTOR IN A ‘SILENT EPIDEMIC,' EXPERTS WARN Overall, however, Americans are... Read this story
