Could YOU be the next Hardest Geezer? Scientists reveal how to go from couch potato to ultramarathon runner like Russ Cook (and it's easier than you might think!)
Daily Mail - 2024-04-13T13:07:08.000Z

If you've been inspired by Hardest Geezer's run across Africa, the good news is that scientists say anyone can take on an ultramarathon, and the secret is to train less hard. Read this story

Row over 'Hardest Geezer' Russ Cook's 'record breaking' 10,000-mile African run as World Runners Association claim he's NOT the first to go the length of the continent (and was beaten by 14 YEARS)
by Daily Mail
Aches, pains and new goals: what next for ‘hardest geezer’ Russ Cook after Africa run
by The Guardian
'Hardest Geezer' Russ Cook 'IS eligible to win BBC Sports Personality of the Year award' after the British runner completed 10k mile trek across the ENTIRE length of Africa
by Daily Mail

‘Hardest Geezer’ Russ Cook enjoys a day off running after epic Africa journey
by The Guardian
‘Hardest Geezer’ Russ Cook becomes first person to run the length of Africa
by The Independent
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