How Much Sleep Is Too Much Sleep?
Gizmodo -

An entire industry—with its own spokespeople, podcasts, best-sellers, retreats, truisms, etc.—has sprung up around sleep. Give or take a contrarian or two, the message of most of this stuff seems to be that sleep is good and that if you’re not sleeping seven or eight hours a night, you should be. And since you’re probably not sleeping seven or eight hours a night—since, in all likelihood, you can barely focus on this sentence, having sacrificed one or two or all of your needed eight hours to...

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