Savoury muffins and a desk-side soup: 20 best packed lunch recipes – part 1
The Guardian -

Nigel Slater’s favourite sandwich, an omelette and paratha tiffin, a lemon cake snack – lunchboxes packed by Observer Food Monthly

I’m a huge fan of a muffin – whether savoury or sweet – which is a Kiwi thing as every cafe and bakery in New Zealand seems to make a muffin or two. Much as these are lovely eaten warm from the oven, thickly buttered, they’re also great split open and topped with a salad for a light lunch. And if you don’t eat them all on the day they’re baked, they’re terrific...

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