Stress is all around us, but so is an accessible antidote: the outdoors. Experts say getting outside can have a positive impact on both our mental and physical health. "The outdoors have so many amazing benefits for us," general pediatrician Dr. Vanessa Slots told CBS Minnesota station WCCO. "There are a lot of studies that show being in nature — even if it's just sitting under a tree every day — lowers our stress, which can then in turn lower blood pressure, heart rate and those stress... Read this story
