Mhairi says ‘Over the years I have had setbacks with losing weight and couldn’t understand what they were. I would start off eager and confident with every new diet I tried and then something would happen, and I would fall off it yet again.’ I went to Slimming World – and after I listened to my consultant explaining about how important it was to change your mindset around food and activity I realised things needed to change within me to make this happen. The survey of 2,003 adults,... Read this story
