A running coach explains how to get through the NYC marathon this weekend
Business Insider -

The New York City Marathon is this weekend and thousands of runners are prepping to conquer the 26.2 miles of city streets.

Training for a marathon can take months of dedication, but the toughest challenge the day of the race is navigating the course and keeping a steady pace.

In the video above, Mile High Run Club coach John Henwood goes over the trickiest parts of the route to watch out for.

EDITOR'S NOTE: This video was originally published on November 4, 2017. 

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