Just how helpful is reading for depression?
The Guardian -

As winter blues loom, many turn to books for distraction or consolation. But these familiar balms are not always enough

Winter: that gruesome time of year when the sun only pops round to see you off to work and leaves before you can cancel your dinner plans. It has always been a ghastly time for me. When the clocks go back on that insignificant October day and the night crawls in much earlier, the woeful and dampening winter spirit takes hold. Winter blues really aren’t so blue: grey is a much...

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