Can You Improve Your Health on a Cellular Level?
GQ -

How many cells make up your body? It’s actually not all that easy to answer. But recently, scientists have made a pretty good effort. And their final count is around 37.2 trillion. Taken together, you are a picture of these cells. Your actions—going to the gym, sleeping eight hours, and mitigating stress—contribute to keeping your cells healthy and, as a result, your body healthy too. “Cells are literally the building blocks of the complex human beings that we are,” says Renée Deehan, the senior...

Related Articles

Latest in News

More from GQ | wellness health textbelowcenterfullbleed web Wellness