Christmas is often a time associated with joy, which can make it even harder when you’re just not feeling yourself. There can be many reasons why the festive season can be challenging for some people, from financial stress, to loneliness and even feeling down after the big day itself has happened. If you find yourself feeling down at Christmas you’re not alone. Dr Jeff Foster, mental health doctor at Manual, highlights the four most commonly reported mental health triggers over the festive... Read this story
