Many times, it can be hard to know if your desk posture is affecting your wellbeing. Seemingly innocent positions could cause long-lasting problems for your back and neck. But fear not, as there’s a guide to help you straighten up, courtesy of physical wellbeing expert Jon Booker at Westfield Health, Sheffield-based workplace wellbeing provider. Jon has now shared the best and the worst positions for your health in this posture playbook, featuring some familiar animal archetypes: BEST: The... Read this story
