My first time doing tai chi: ‘It feels like my brain is solving a Rubik’s Cube’
The Guardian -

In her fortnightly review of fitness and wellbeing activities, comedian Jennifer Wong finds that mastering the Chinese martial art is a matter of mind over navelGet our weekend culture and lifestyle emailFor the first 15 minutes of my tai chi class, we remain entirely in one spot to warm up. From afar, it probably looks as though we’re standing with our arms by our side and then – in slow motion – lifting them in front of us to 90 degrees. But if you were to look inside my brain, you would see...

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