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The stress-busting ‘superfood’ that can help ease the strain – and 8 other snacks that will help calm you down
The Irish Sun - 2023-05-16T16:04:22.000Z

STRESSED-out Brits could help ease the strain with a good helping of kimchi. The spicy fermented cabbage, popular in Korea, has been found to boost mental health and reduce anxiety. Researchers fro Read this story

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More from The Irish Sun | Section: Health:Diet & Fitness Depression Diet nutrition and weight loss Food and drink Health Mental Health Women's Health Diet & Fitness

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